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How Ironman trained me for momhood

The word “triathlete” is near the top of the list that defines my second decade on this Earth. Good or bad – it became who I was to myself. I was unreachable between the hours of 5 and 7 am on weekdays and 7 to 11 am (or later) on the weekends remaining dedicated to my […]

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Out for a quick run

Posted on 22 April, 2016 in Running Tags:

Going for a run, for me, is breathtaking in countless ways. It’s often when I find my mind is the most still. One afternoon about a month ago, I was on a paved path through some woods near my home and came upon a rather large tortoise. A sighting of this sort is not unique in […]

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