Click on the arrow below for a sweet, guided practice. It’s less than 10 minutes and a nice way to experience meditation for first timers, newly dabblers or longtime meditators.


Lani Catherine is an energy healer and mother who left a 20 year corporate career to dedicate her life to helping others find their path to their life’s purpose and a healed sense of wholeness. She specializes in helping others translate the way the universe is speaking to them to assist them on their personal journey. Lani has studied intuitive, metaphysical and energetic teachings across multiple disciplines with various teachers including Deepak Chopra, Martha Beck and Donna Eden and is an active student at Mindvalley Academy.

Guided by her intuition, Lani combines these disciplines to teach her clients the fundamentals of working with energy (because it’s all energy) to:
* understand the things that happen in their lives and what they mean
* heal their disconnection from the universal energetic flow
* create sacred space
* open their awareness to personal intuitive and energetic powers.

She does her work through in-person healing sessions, workshops, retreats, online trainings and tarot/oracle card readings. You can learn more at www.lanicatherine.com.


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